Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

People with type 2 diabetes have been able to reduce their medication - and even reversed the disease completely in some ...

Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...

We mapped out an entire month of delicious no-sugar-added high-protein ... Added sugars are, as the name implies, added to ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

It's no secret that some foods ... In one of his popular clips, he addresses "foods that can damage your heart". First on his ...

Because research shows that reducing your calorie intake can directly impact your ability to lose weight, many snacks on this list ... no added salt or sugar like many other pumpkin seed brands do, ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients ... add up quickly ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...