What everyone is really hungry for, Mortali says, “is to feel alive, to feel good.” And that is what being in nature is about ...

As the world marks International Yoga Day on June 21, the attention is renewed to the centuries-old wellness system that ...

Wellness-centric travel has long been popular, with numerous health studies touting the benefits of spending more time in ...

Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga ...

Relaxing Sounds of Nature Music for Cephalalgy. Calming Music for Headaches, Migraine Relief, Healing Music for the Body and Soul, Reduce Tension Here at Relaxriver we compose calming music for ...

It emphasises maintaining the balance of body, mind and consciousness ... locals but also foreigners who seek alternative means of healing and improving their general health.

Achieving optimal health involves nurturing the mind, body, and soul. Living in Denver ... or simply spending time in nature. Reflecting on personal values and beliefs can provide a sense of ...

In an age where anxiety and overstimulation are common companions, more people are turning to ancient wisdom for solutions, one of the most captivating being the healing power of gemstones.

A clean Brahmasthan stimulates your body's natural healing processes, balances the five elements, and enhances energy circulation. Maintain the center's cleanliness, openness, and lack of bulky ...

Spring cleaning isn’t just for your home but also can be for your mind, body and spirit ... Explore the world around you – in nature, in art, in personal connections or wherever you find ...

“There have been enough scientific studies in recent years to show that meditation—and I see the Rosary as a form of meditation—can heal the body and mind ... s the soul aspect invoked ...