Ginger contains bioactive compounds like gingerol, which are responsible for its potent antioxidant and anti-inflammatory effects. Ginger improves digestion, prevents bloating, gas ...

Arthritis patients often struggle to get a good night's sleep due to pain and stiffness. Establishing a regular sleep ...

While arthritis does not have a cure, the symptoms of pain and inflammation which are degenerative – and typically worsen over time - can be managed with a few natural methods, which provide instant ...

While many people living with chronic pain require medication, there is growing interest in non-pharmacological approaches ...

A wellness expert has shared natural remedies for managing hip pain ... Hip pain can have many causes, including injuries, ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

Winter often worsens joint pain, especially for arthritis sufferers. Experts share tips for managing cold-related joint stiffness. Their key advice includes staying active, keeping joints warm, ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

Researchers found that while some patients showed gut instability, others with stable microbiomes did not progress to ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Better understanding of the complex relationship between mind and body may provide new treatment strategies for chronic pain, ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...