There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

GREENSBORO, N.C. — WFMY News 2 spoke about a vital issue for millions of people – managing glucose levels when you’re living ...

Like, at least we get a laugh.” And gross their friends out they did. Jessel was the first to bite a bug as she screamed, ...

Thanksgiving is right around the corner, and how we choose to approach it will look different for each one of us. When I think of my ideal Thanksgiving experience, it includes enjoying delicious ...