Shin guards date back to the 1800s but shapes, sizes and personal tastes have evolved over the years – and now everyone has a ...

Arsenal are back in the Premier League title race after a win over Tottenham where the 18-year-old put forth quite the effort ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Peak Samba hype may be behind us, but Adidas and Lionel Messi have collaborated on the most stylish color scheme yet.

It's long been known that different positions on the football field fit different body types. A study led by the University of Kansas has gone beyond knowing that linemen are bigger with more body ...

Leg day is essential for building strength, mobility, and endurance. These five exercises target key leg muscles for a toned, ...

Almost 60 years after a German man fell into a crevasse on a mountain glacier while ski touring in Austria, his remains have been found and identified. The man from the south-western state of ...

The atmosphere at the Tottenham Hotspur Stadium was loud and excited, as the midweek cup fever overtook North London. This ...

How To Live A Normal Life After Leg Day Steel Supplements. Sore After Leg Day 5 Critical Tips to Walk Normal Again. Should I ...

Arsenal host Newcastle United in the first leg of the Carabao Cup semifinals at the Emirates Stadium.

Arsenal will be without Ethan Nwaneri for a spell after the Hale End academy product picked up a muscle injury against ...