It is time to confront the uncomfortable truth of basmati rice quality and authenticity. Variation between the lowest and ...

Spike in blood sugar seen with white rice consumption, leading to adverse health effects Rice is a staple food in most ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

It’s World Diabetes Day and also a good day to talk food, health and wellness. But then, who says eating healthy has to be boring? Nigeria is blessed with an array of tasty foods that can help keep ...

India produces more than 1,200 varieties of rice. Surprising? It might not because if you dive into the regional cuisines or ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

A well-balanced diet, especially one focused on the right portions of carbohydrates and other key nutrients, plays a critical ...

Foods made from white flour and refined grains have a high glycemic index, causing blood sugar spikes. Choose whole-grain ...

He said anti-narcotics personnel from the KKIA and state police headquarters later stopped the suspect, who was carrying two bags found to contain 23 boxes of "low glycemic index rice".

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...