Promote healthy aging with physical activity. Explore the evidence supporting the importance of exercise in preventing diseases and enhancing well-being in older adults.

The exercise is called ‘the shoulder rocker’ and Cavaliere says it delivers great ‘bang for your buck’. “Not only will you improve shoulder biomechanics directly but also indirectly by increasing ...

Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.

A resistance-based exercise program that Jennifer Aniston calls "a game changer" has been shown to improve a range of ...

Jay Peters is a news editor who writes about technology, video games, and virtual worlds. He’s submitted several accepted emoji proposals to the Unicode Consortium. Nintendo shared the first ...

Wonder playing on both the old and new handhelds, Nintendo confirmed that the new console "Plays Nintendo Switch 2 exclusive games, as well as Nintendo Switch games". This, it quickly clarified ...

It looks like the upcoming Nintendo Switch 2 console can play your current Nintendo Switch games both digitally and physically. However, while this new console can accept your physical Nintendo ...

DOHA: Visit Qatar has officially launched the Sealine Season at Sealine Beach, marking the beginning of a vibrant three-week multi-activity experience running from January 3 to 27. The initiative ...