Thanksgiving dinner should feel like a huge hug, comfort food at its best. Often the menu includes recipes steeped in family ...

Consuming probiotics can help reduce cholesterol absorption in the gut. Include probiotic-rich foods like homemade yogurt, kefir, and fermented vegetables as part of your festive menu. Adding a ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

The curcumin in turmeric can lower cholesterol levels and prevent plaque formation in ... You could add ginger in the daily menu or add as a flavoring agent in tea and smoothies. Plantains are an ...

From a nutritionist's point of view, here's what Bharathi recommends for healthier coffee orders this holiday season. The ...

Related: There Are Over 400 Types of Berries, but These Are the Ones With the Best Health Benefits, According to ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Experts are split on the USDA’s new Hispanic Thrifty Food Plan, which was developed in partnership with the National Pork ...

There was a time when whisky was considered medicine. The spirit was used as an antiseptic on battlefields, and was sold in ...