At a Delaware prison, every Tuesday writes a new sentence. It's all thanks to a nonprofit called New Beginnings, guided by a man who has spent 25 years breaking cycles, not rules.

There's a lot to sift through, so in the name of crowd-sourcing, I asked the Esquire shopping and fashion teams to share the ...

Singer, songwriter and author Jimmy Barnes, 69, speaks with The Australian about fitness, wellbeing, meditating with forest ...

The writer-director and stars of the new Max film, led by 'Succession' creator Jesse Armstrong, discuss the film's stark ...

A dive into what really happened during The Beatles' trip to the Maharishi's Ashram in Rishikesh. A place where they wrote ...

From a look back at a groundbreaking classic to a wild portrait of our politically fractured moment — our picks for the film festival's highlights.

Previously, she was a writer and editor at MUO. TikTok will interrupt teens’ feeds with guided meditation after 10PM. The platform has been testing the feature with a “wind down” prompt ...

I never agreed with his politics, but his most penetrating social trait was how very forthcoming and honest he was with ... They are all good young guys. I listened to them, really listened ...

Canning finds that meditation helps focus him in on the task ... The 28-year-old isn’t going to overpower hitters or blow it past guys. The UCLA product relies on guile and guise with his ...

When it comes to the long list of things that are good for you, meditation is right up there with journaling, stretching, walking, and drinking enough water. You know it should be a top priority ...

True meditation focuses on stilling the mind, not just the body. It's about observing thoughts without judgment, like watching fish swim. This practice offers peace, focus, and well-being ...