More than 15 million people in the U.S. are using injectables to lose weight but most dieters are tacking their weight loss ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the foods to avoid when taking Wegovy? Ro shares ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Learn more here. There is no “Ozempic diet” or specialized diet plan you should follow while taking semaglutide, according to Holly Lofton, M.D., an obesity medicine specialist at NYU Langone ...

Ketoanalogue supplements can enable patients to continue to meet their protein needs without exacerbating nitrogen load.

As for his diet, Paul said he used to love fast food but now eats mostly whole foods and prioritizes protein, especially luxury cuts like wagyu beef and smoked salmon. To calm his mind ...

Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...