One of the most popular and effective features of the diet has been the two-stage program known as Lose It and Live It.

“I want to empower women to take care of their own health, but checking and monitoring hormone levels all the time is ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...

"Diabetes diet: Create your healthy-eating plan," on the Mayo Clinic website. This helps control blood sugar/blood glucose, ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

The 'Full House' star spoke to PEOPLE about one of the ways his wife has helped him since he was diagnosed with stage 3 ...