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More than 15 million people in the U.S. are using injectables to lose weight but most dieters are tacking their weight loss ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Grilled Supremo 2 eggs, 2 rashers of bacon, 2 pork cheesegrillers, grilled tomato and 2 slices of toast R64.90 Carb-conscious ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...