A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

More than 15 million people in the U.S. are using injectables to lose weight but most dieters are tacking their weight loss ...

The annual Winston-Salem Veterans Day Parade will be held Saturday in the ... Winston-Salem police will close three streets between 8 a.m. and 12:30 p.m. Saturday for the parade, police said.

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Starbucks is celebrating the merriest time of year at coffee shops nationwide with new holiday drinks and the return of red cup day on Thursday ... to enjoy a seasonal menu of holiday-inspired ...

CLEVELAND -- Jameis Winston will continue to start at quarterback for the Cleveland Browns despite throwing three interceptions ... "Complementary football wins day in and day out," Winston ...

Bhool Bhulaiyaa 3 box office collection day 2: Kartik Aaryan's horror-comedy did even better on Saturday after a bumper opening day. Bhool Bhulaiyaa 3 box office collection day 2 (updated live ...

But the now-49 year old dance pro made an incredible comeback, shedding three stone post-baby by embracing ... credits the Rainbow Diet as her lifeline, calling it a total game-changer.