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The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer
I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...
Prioritizing pain: 5 ways to move beyond managing chronic pain
While many people living with chronic pain require medication, there is growing interest in non-pharmacological approaches ...
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When Should You Worry About Calf Pain? (and What to Do Next)
If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...
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This $40 Pillow Fixed My Neck Pain When More Expensive Pillows Didn’t
After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...
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Chicago-area woman's mystery pain linked to rare disorder, doctors discover
In a Fox 32 special report, Sylvia Perez has the story of how a team of suburban surgeons solved a painful mystery for one local woman.
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Virtual Yoga Classes Aid Chronic Low Back Pain
Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP). HealthDay News — Virtual yoga classes may be a feasible, safe, and effective treatment ...
Knee pain in the US increased 65% over the past 20 years. Easy exercises can help
Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...
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Early Amazon Black Friday deal: This 'super comfortable' cervical pillow helps reduce my snoring — and it's 56% off
This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...