Common myths about diabetes and diet to follow
This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...
Beat the 3pm snack attack with a low-GI diet – plus three easy recipes to get started
A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.
Health.com19h
Potatoes vs. Sweet Potatoes: Which Has More Health Benefits?
Foods with a high GI (70 or above) can cause a spike in blood sugar, while foods with a medium GI (56–69) or low GI (55 or ...
Stereogum2d
Album Of The Week: Maxo Kream Personification
A couple of weeks before Tyler, The Creator kicked off the abbreviated rollout for his new blockbuster Chromakopia, we got ...
Daily Express3d
You've been eating strawberries wrong all this time as doctor shares correct method
They also have a low glycemic index score and may help lower the post-meal increase in blood sugar. Meanwhile, strawberries ...
The best high-carb foods for runners
'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...
KTVZ4d
Wegovy diet plan: What foods to eat and avoid while taking semaglutide
Eating a well-balanced diet on ... (GI) side effects, such as diarrhea, nausea, and vomiting. What’s more, foods high in ...