To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who cites ongoing research, which suggests that the prostate may benefit if ...

Carefully crafting a diabetic-friendly shopping list will set you up for success in creating well-balanced meals with plenty ...

This love-hate tension is all part of fast food’s complex place in our lives. A report published Thursday in the journal The ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

While the amount of sugar varied depending on the flavour, UK publication The Grocer found some options had double the amount ...

Living with diabetes ... for blood sugar control. Studies show that those who included almonds in their daily diet for 24 weeks experienced a 3% decrease in long-term blood sugar levels. Hummus, made ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

Insulin is produced by the pancreas and is responsible for regulates your blood sugar. Imbalances in insulin can lead to ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...