The Healthy on MSN6h
The 9 Worst Foods for Your Cholesterol, According to Experts
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
Bread is good for lowering cholesterol and weight loss - but there's a catch
A study has found that one type of bread is particularly good for weight loss and lowering cholesterol. The findings may come as a surprise to many bread lovers ...
'I'm a doctor — here's the wellness routine I follow for a longer, healthier life'
Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He ...
High cholesterol and blood pressure combated by 'superfood' breakfast, say scientists
Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...
I Took a Test to See How Alcohol Is Impacting My Health — Here's How It Went
Seek is an at-home blood test that measures the ways in which alcohol impacts a woman's body, testing 7 core health ...
Being aerobically fit in middle age may reduce Alzheimer’s and dementia risk, study says
Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...
Eating less sugar would be great for the planet as well as our health
By phasing out sugar, we could spare land that could be rewilded and stock up on carbon. Sugar could also be used to produce ...
Eating less sugar would be great for the planet as well as our health, say researchers
Sugar addiction is on the rise. Globally, sugar intake has quadrupled over the last 60 years, and it now makes up around 8% ...
CNET22h
Best Keto Meal Delivery Services of 2024: Get a Healthy Meal Delivered to Your Door
A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...