Medically reviewed by Arno Kroner, DAOM Headaches are common, impacting more than 90% of people throughout their lifetime.

Many high-protein foods are also low in fat. A food is considered low fat if 30% or less of its calories come from fat.

Histamine plays an important role in healthy immune functioning and neurotransmitter signaling. However, when these naturally ...

A groundbreaking study has shed new light on the potential of low-carbohydrate diets to revolutionize treatment for this chronic condition. As rates of diabetes continue to climb globally ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

Sauerkraut is a chopped, raw, fermented cabbage dish. During the fermentation process, sauerkraut goes through a chemical breakdown that helps boost its nutritional profile. Because sauerkraut is a ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in adulthood, a new study has found, providing compelling new evidence of the ...

you can include milk or tofu in your diet. (Pexels) Reduce the oil and ghee you use in cooking What's Raj Ganpath's no. 3 tip? He says, "Go low fat and reduce the amount of oil and ghee you use.

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

WASHINGTON, Oct 24 (Reuters) - International Monetary Fund Managing Director Kristalina Georgieva warned on Thursday that the world is in danger of becoming mired in a low-growth, high-debt path ...

The only day I didn’t calorie count was Christmas. Before and after: After losing the first stone from eating a low-calorie diet, Tara incorporated strength training into her regime I also ...