A recent study highlights the health benefits of a cocoa-flavored, soy-based powder drink mix enriched with hydrolysates from edible bird’s nests.

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Low glycemic index One of the most notable benefits of white jamun is its low glycemic index (GI). Foods with a low GI are beneficial for people with diabetes as they do not cause a rapid spike in ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

In this article, you'll discover the advantages and drawbacks of incorporating finger millet grain into your meals, helping you make an informed decision about its place in your diet.

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

"We have seen an alarming rise in diabetes over the past three decades, which reflects the increase in obesity, compounded by the impacts of the marketing of unhealthy food, a lack of physical ...

WHO calls for stronger global policies to address diabetes surge, particularly in low- and middle-income countries.