This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

In this article, you'll discover the advantages and drawbacks of incorporating finger millet grain into your meals, helping you make an informed decision about its place in your diet.

Dr Menon believes that lifestyle modifications are “essential in managing diabetes and preventing complications.” His ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Many individuals experience significant weight loss due to reduced insulin levels,” certified diabetes educator Kanikka ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.