A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Dr Menon believes that lifestyle modifications are “essential in managing diabetes and preventing complications.” His ...

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The region’s farmland price index fell to 38.5 — a six-year low — from 43.8 in September. “Elevated interest rates and higher input costs along with below breakeven grain prices have significantly ...

HOW time and the thoughts of the human mind fly and change. The Arise Morning Show anchors on the Ojinika Okpe segment of ‘What’s Trending,’ recently gave a reasonable slot to Governor ...

A Glycemic Index (GI) Calculator is a tool ... are also essential for a healthy diet. The best low glycemic foods include non-starchy vegetables (like broccoli and spinach), whole grains (such ...

Go for low-GI (glycemic index) foods to reduce cholesterol ... Include probiotic-rich foods like homemade yogurt, kefir, and fermented vegetables as part of your festive menu.

GREEN entrepreneurship and the servicification of manufacturing are “low-hanging fruits” that businesses in the country’s design industries can readily pursue. Design Center of the Philippines (DCP) ...

All fruits are healthy, but some are even healthier than others. Try to eat a variety of fruits from the list above to boost ...

In line with several previous studies that have used less than weekly as a cut-off point (38, 39), in this study those respondents who stated that they ate both fruit and vegetables less than once in ...