A sedentary lifestyle and restricted mobility at work can exacerbate diabetes-related health risks, including metabolic ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

Study in Chennai aims to educate persons with diabetes on nutrition for blood sugar control and self-care practices.

A diabetes diet generally means eating healthy foods that are rich in different nutrients and low in calories in moderate amounts ... that help you achieve the correct glycemic load of the whole meal, ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Jaggery has a high glycemic index, similar to refined sugar, meaning it rapidly increases blood sugar levels. For diabetics, ...

Diet plays a pivotal role in controlling diabetes, making it essential for regulating blood sugar levels. The glycemic index ...

It’s World Diabetes Day and also a good day to talk food, health and wellness. But then, who says eating healthy has to be boring? Nigeria is blessed with an array of tasty foods that can help keep ...

Dr Menon believes that lifestyle modifications are “essential in managing diabetes and preventing complications.” His ...

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

while being low in salt, fat and sugars is key for the prevention and management of diabetes. Carbohydrates, and in ...