If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...

A recent study highlights the health benefits of a cocoa-flavored, soy-based powder drink mix enriched with hydrolysates from edible bird’s nests.

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Low glycemic index One of the most notable benefits of white jamun is its low glycemic index (GI). Foods with a low GI are beneficial for people with diabetes as they do not cause a rapid spike in ...

Both varieties can be part of a balanced diet—as long as they're prepared in ... International tables of glycemic index and ...

A sedentary lifestyle and restricted mobility at work can exacerbate diabetes-related health risks, including metabolic ...

The number of people living with diabetes worldwide has quadrupled in the past two decades, with 830 million people diagnosed ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

World Diabetes Day, observed annually on November 14, raises global awareness about diabetes and emphasizes the need for ...