Health.com on MSN10h
Potatoes vs. Sweet Potatoes: Which Has More Health Benefits?
while foods with a medium GI (56–69) or low GI (55 or less) are slower to raise blood sugar levels. Both regular and sweet ...
MUI KITCHEN US (English) on MSN20h
Agave: The Sweet Alternative to Honey and Sugar. But Is It Healthy?
Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...
Verywell Health on MSN5h
Brown Bananas: When to Eat Them and When to Toss Them
Medically reviewed by Suzanne Fisher, RD As a good source of potassium and fiber, bananas can be a key part of a healthy diet ...
Common myths about diabetes and diet to follow
This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...
Health.com12h
6 Best Spices To Boost Your Metabolism, According to a Dietitian
While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...
Mashed on MSN23h
False Facts About Oat Milk You Thought Were True
Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...
DriveSpark21h
Best Low Height Bike Models
The Hero Splendor Plus is one of the most fuel-efficient motorcycles in the Indian market. The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets.