A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Diabetes affects 25 pc of Kerala's population, with lifestyle choices playing a major role. Learn about prediabetes symptoms, ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

In states, such as Karnataka and Rajasthan, millet is already a common ingredient, making it easier to incorporate these ...

Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...

A certain popular spice is often used to add warmth and woody fragrance to sweet and savory dishes but has also been found to ...

Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These ...

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Eating dates for weight loss may be a good option because they contain several important nutrients and are low in calories.

These foods, such as white bread, sugary snacks, and processed cereals, are low in fiber and protein, which normally slow down the digestion process. "When these foods are digested, they quickly ...