Related: What You Need to Know About Your Cholesterol Levels The anti-inflammatory diet is very ... days in our meal plans. The 2020-2025 Dietary Guidelines for Americans suggests that limiting ...

Age-related weight gain is normal but there are ways to slow down it pace including having protein-rich meals and building ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Seek is an at-home blood test that measures the ways in which alcohol impacts a woman's body, testing 7 core health ...

The internet is abuzz with claims that ragi and jowar are healthier alternatives to wheat. But is this true? Let’s explore ...

NHS needs better plan around weight loss jabs ... Should we be encouraged to go Japanese (a rich country with low obesity) and have smaller meals based around rice, vegetables and fish? Or should we ...

helping to lower cholesterol levels and reduce the risk of heart disease. Aspirin helps prevent the formation of blood clots, ...

Some common signs include: Adding orange-coloured foods to your diet can be a tasty yet effective method to lower high LDL ...

In a statement, the health department said that the child's positive test showed a low-level detection of the virus, meaning ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

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