You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
'I'm a doctor – adding one ingredient to diet could lower cholesterol and blood pressure'
It’s long been touted as a home remedy for many ailments, like heartburn and improving hair growth and shine, now research ...
One diet cuts cholesterol, diabetes and heart attack risk in 8 weeks
A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...
The Mirror8d
The breakfast superfood that can slash 'bad' cholesterol levels if eaten daily
"This is important because we know a higher diet quality is associated with lower risk ... type 2 diabetes and some cancers." As well as their potential cholesterol-lowering properties, avocados ...
Lower cholesterol and blood sugar with £1.29 drink available at Home Bargains
Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...
This one fruit is 'scientifically proven' to lower your cholesterol
High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...
Odisha TV10d
Doctor explains why a low-salt diet may not be healthy for everyone
A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol ...
Plant-based meats boost heart health, fight cholesterol or just another trend? Know pros and cons
Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...
AOL4d
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Luckily, it is possible to lower cholesterol levels naturally ... and also lowering risk of cancer, obesity, and diabetes. The portfolio diet recommends consuming only about 2 grams daily.