Weight Loss Story: Woman shares how she lost 12 kgs in a month with intermittent fasting
For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...
Everyday Health on MSN5h
I’m a Busy Mom Who Needs Access to Quick, Healthy Meals, so I Tried MyBalanceMeals
I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...
Prime Women Media on MSN5h
What's The Best Diet to Lose Weight?
This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...
48 Christmas Dessert Recipes That Will Get Anyone in the Holiday Spirit
It’s the most wonderful time of the year...and also the most repetitive, dessert-wise. (How many sugar cookies and candy ...
Daily Mail20h
Nearly 10m will be laid low as cold virus runs rampant
Scientists have warned there is a 'severe risk' of catching a cold this week as nine million people across Britain suffer from the virus. They issued the health alert as the recent icy weather ...