If you only have pain in your thighs when walking or lifting your legs and your hips don't respond, you can suspect a ...

Travelling long distances can be hard on your body, even if you did not have to move much or you travelled via a car, plane ...

Back pain is difficult to treat because it has so many different causes — and this one is frequently overlooked.

When I had a total hip replacement earlier this year, like many people I had no idea what I was in for. These are all of the ...

Learn easy finger exercises that prevent arthritis with simple movements that keep joints healthy and pain-free. Essential ...

Aim for a 1- to 2-minute plank. “At this age, you are very adaptable, making it a great time to build strength and develop healthy fitness habits,” Carnevale said. Keep that 1- to 2-minute hold going ...

Last of two parts. Father’s Day is over, but it’s not too late to buy dad a new cart or kneeling pads for the yard. Last week ...