A Buddhist diet is primarily plant-based, mainly fruits, vegetables, nuts, seeds, whole grains, legumes, and beans. Seldom is meat consumed. It is rich in antioxidants, phytochemicals, vitamins, ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Type 1 diabetes educator Ben Tzeel joins Gayle Guyardo , the host of the nationally syndicated health and wellness show Bloom ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

If you see on the list of ingredients high fructose ... and let’s all eat fruits for dessert every day to protect ourselves ...

The report identified insufficient intake of whole grains, fruits, and vegetables as one of the major dietary risk factors.

Many specialty stores offer gift baskets filled with an array of popular niche items. There are also commercial gift baskets based on themes.

Seemingly "healthy" breakfast options have been linked to an accelerated rate of biological aging, new research suggests.

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

the peel contains more fibre and vitamin C than the flesh of the fruit, along with polyphenols linked to the prevention of many chronic diseases such as diabetes. According to the founder of ...