Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

Including a surprise box for anglers, wool socks that are "worth every dollar" and a hand crank 4-in-1 emergency tool that'll ...

Earlier this spring, on a hiking path in the middle of Los Angeles, we found ourselves sliding down a shortcut on the way to ...

A hiker in the Swiss Alps’ Splügen Pass ran across a bamboo cart dated to the 20 th century. The cart was likely protected by ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I’ve been testing treadmills for almost a decade and while they might all seem to do the ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

One of my favorite activities as a fitness writer is walking—I'm always trying to get more steps into my day because I've experienced firsthand the benefits of walking. As someone who walks a lot, ...

Knee pain when walking is a common issue that affects people of all ages. Whether the pain is dull or sharp, persistent or occasional, simple activities like walking, bending, or standing can be ...

One form of meditation is walking meditation, which integrates mindful awareness into walking. Walking meditation is a simple mindfulness practice that involves bringing your full attention to walking ...