Soon enough, we joined her, equally relishing in the comfort of this play mat. Made from 1.3cm thick memory foam, it’s well cushioned and gently moulds to you, which makes it great for yoga or ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

A grippy mat will reduce your chances of slipping and sliding as things get hot and sweaty in class. Look for rubber options, ...

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Suitable for yoga, Pilates, HIIT and weights sessions, these exercise mats are great in the gym or on the go The post These ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.

Baby play mats, with their large surface area, can be some of the primary offenders, but lately, you can find plenty of options that are both padded (i.e., comfortable, protective, and safe for ...

The matches are being played on mats which were put into shape after consulting many experts. The first Kho Kho World Cup started in New Delhi on Monday with a grand opening ceremony and the event ...

Designed specifically for women, Obé Fitness is a digital workout platform that features unlimited live and on-demand exercise classes ... about the size of a yoga mat at 4 x 2 feet, ideal ...

So far, the answer to 'should you exercise with a cold' is dependent from case to case, but there are some instances in which exercise would be better avoided. 'If your chest is congested ...

Large tablets often feel large and unwieldy, but some manufacturers have taken this into consideration by combining lightweight designs with premium materials and excellent viewing angles.