A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

The pilot declared an emergency and ejected before the plane went down Tuesday afternoon, military officials said.

Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

We rounded up the best Valentine’s Day gifts for women, including self-care finds, tech accessories and travel essentials ...

The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

The American Airlines flight traveling from Wichita, Kan., collided with the military chopper while approaching Runaway 33 at the DC airport around 9 p.m., according to the Federal Aviation ...

Vinyasa yoga is a dynamic style of yoga that connects breath to movement through creative sequencing. While it’s known for improving strength, flexibility and cardiovascular health, what I’ve grown to ...