For the next 90 minutes, I learned a bit about the practice of Kundalini yoga. They marketed it as a step towards my true ...

HBO’s ‘Breath of Fire’ is a four-part documentary series that revolves around the life and spiritual teachings of Yogi Bhajan ...

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While still in bed, I practise a Kundalini yoga posture called Stretch Pose, coupled with Breath of Fire, a rapid breathing ...