Yogoda Satsanga Society of India/Self-Realization Fellowship* (YSS/SRF) President and Spiritual Head, Sri Sri Swami ...

Superstar Rajinikanth has now disclosed the secret behind the positive vibes that emanate from him.The superstar, who is c ...

Chennai: Superstar Rajinikanth has now disclosed the secret behind the positive vibes that emanate from him. The superstar, ...

Rooted in the five elements, the five pranas and the three doshas, mudras have therapeutic properties Lord Krishna in the ...

Coimbatore, nestled amidst the Western Ghats is not just for industrial riches. Spiritual destinations and meditation centers ...

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience. 10 Yoga exercises for working women ...

Palming is one of the easiest yet most effective yoga techniques for relaxing the eyes. It helps reduce strain and gives instant relief from tiredness. How to do it: Rub your palms together until ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your ...

“Yoga and Spiritual Leader In addition to activities like listening to calming music, using the Pomodoro technique, and taking regular breaks, yoga and meditation serve as powerful tools to ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.