If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

A video surfaced of Mike McCarthy walking to his car after the fight between Mike Tyson and Jake Paul. And here the Cowboys ...

A sleep expert has revealed that giving kids one snack before bed can help them to fall asleep faster as lots of children ...

Gayle King just shared some very personal information about her bedtime routine in a new interview. The 69-year-old revealed ...

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

Despite suffering a fifth straight defeat, England coach Steve Borthwick and captain Jamie George remain upbeat about the ...

Transforming your bedroom into a peaceful and relaxing sanctuary can significantly improve your sleep quality. We sat down ...

Paddy McGuinness is the latest star to take a seat in the iconic yellow CBeebies Bedtime Story chair. The 51-year-old will ...

Getting children to help out with age-appropriate chores around the home can be a source of contention for a lot of parents.

CBeebies controller Kay Benbow told The Guardian: 'He and his agents approached us because he wanted to do it for his kids. 'I'm so grateful to him, because he raised the profile of Bedtime ...

A new study highlights the powerful benefits of a consistent bedtime routine for young children. Researchers found that ...

Experts suggest that instead of banning social media for teenagers, which proves largely ineffective, the focus should be on ...