A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

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Besides a balanced diet, many individuals ... overly focusing on weight loss can negatively impact their mental health and wellbeing, a Monash University-led systematic review has found.

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A ketogenic diet, sometimes known as a keto diet, is a high-fat, protein-rich, and low-carbohydrate diet. The primary goal is to change the metabolism of your body help you lose weight and offer ...

from weight loss to neuroprotection. A collaborative research team is now tackling the unanswered questions surrounding ketosis. Rather than adding to the growing, and often confusing, literature on ...

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A review of keto diet ... following a ketogenic diet produces a range of negative symptoms. These include fatigue, headaches, ...

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