The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

Maple syrup - Just a little pure maple syrup is a great way to sweeten the flax porridge lightly. To keep this recipe keto diet friendly, use a keto-approved maple syrup substitute. Tessa Tip: Ground ...

About Oats and Chicken Porridge Recipe: This recipe makes the perfect portion, enough to keep you full till lunch. High on protein, for those looking for both taste and health, this is the recipe for ...

About Banana and Almond Porridge Recipe: This traditional oats recipe gets a nutty and fruity twist with the porridge recipe that has the goodness of chia seeds, oats, banana and loads of nuts and dry ...