Instead of making another loaf of banana bread, use up overripe fruit in this low-sugar cheesecake ... Find more egg-free ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the beverage to lose a few pounds.

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

Sweetened yogurts are often packed with hidden sugars and can be lacking in protein. To instantly improve your diet, opt for plain Greek yogurt and add fresh fruit for natural sweetness. This swap ...

Kalonji seed tea, consumed nightly, may offer various health benefits including glowing skin, weight loss, thyroid regulation, cholesterol reduction, blood sugar control, and improved digestion ...

Not just that, reheating chai can also cause acidity and stomach-related issues. She says, "When we overcook the tea leaves, they become acidic in nature, especially when mixed with milk." This acidic ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...