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It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

There’s a long list of physical and mental symptoms that occur in the ... But Dr Sims reports that intermittent fasting and ...

HBO and Max have a power-packed lineup for 2025 including big franchises like the GOT spin-off Knight of the Seven Kingdoms, ...

Amid Donald Trump's victory during the presidential elections in the US, many disappointed celebrities have expressed their desire to leave the country.

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

[3] The keto diet’s name comes from “ketosis”, a metabolic state in which the body produces fat-burning ketones. People on this diet rely on high-fat foods and protein to get their energy ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to endurance athletes. These trends promise to harness the power of ketosis — a ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.