Introduction Need a quick, hearty breakfast you can prep in advance and grab on your way out the door? These Spinach & Feta ...

Preheat the oven to 350°F. Grease a 12-cup muffin tin with cooking spray. Cook bacon and drain on paper towels. Chop into small pieces. In a large bowl, mix together bacon and all remaining ...

Fill each cup approximately 90% full with the egg mixture. Bake for 20 to 25 minutes. Allow the muffins to cool until the eggs have set, then run a knife along the outer edge to remove them.

Place the muffin pan on a sheet pan. Pour the egg mixture into the muffin cups, filling each three-quarters of the way. If using any optional mix-ins, add them on top of each cup and, using a ...

These egg muffins are the perfect grab-and-go option ... Preheat oven to 180˚C and grease a 12-cup cupcake tin. Add a drizzle of olive oil to a large frying pan. Add spring onion, garlic and ...

Add the red peppers, spinach, green onions, and use a spoon to mix well, don't blend.Spray a muffin tin with avocado oil and fill then up with the egg mixture. Place the muffin tin on the middle ...

To make life easier and more enjoyable, Scott Gooding's new program reconditioned.me has taken the boring out of 'diet food' and replaced it with the most satisfying recipes that are indeed, keto ...