Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

But there’s one thing they all have in common – carbs! In carb-crazy Singapore, sticking to a keto diet might seem like a gone case and borderline sacrilegious, but trust me, it’s doable. I’ve been ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight ... so I downloaded a fitness app and followed a beginner's program.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

In a standard ketogenic diet (SKD), carbohydrate intake is limited to 50 grams per day, protein comprises about 20% of the diet, and fat makes up about 70% of the diet. While there are variations ...