Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Adding butter to your coffee is a trend that has been around for a few years now, but many are still sceptical over whether ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Switching to a keto diet can bring impressive health benefits, but the first few days (or even weeks) can sometimes feel a bit challenging as your body adapts. Many people experience something known ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Diabetes affects a significant portion of the population, raising awareness about prevention, early diagnosis and lifestyle management is crucial.

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...