Regulating your emotions is key to being effective leader. Emotional intelligence is great—but emotional regulation is even better.

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The web of baseball history connects the 2025 Rockies to the 1899 Cleveland Spiders. That’s not a good thing. The 1899 Spiders finished 20-134 for a .130 winning percentage. The Rockies entered ...

In darker corners, use a soft, full-spectrum bulb to mimic daylight and keep energy levels steady. Houseplants bring fresh air and a sense of calm. Even easy-care options—like snake plants or ...

and it made them feel calm". "Emma's story is a testament to the potential of compassionate intervention," said Diana O'Reilly, chair of the British Wheel of Yoga, which put her forward for the ...

Easy Stuffed Cabbage Rolls. Photo credit: Low Carb – No Carb. Keeping things calm at dinner starts with meals that don’t require much from you. Easy Stuffed Cabbage Rolls can be made ahead and hold up ...

HARPURSVILLE, N.Y. (WIVT/WBGH) – Animal Adventure is ensuring community members of all abilities are able to enjoy a visit to the park. Animal Adventure is hosting its first Low Sensory Morning ...

As concerns rise among neighbors, I wanted to check in with community advocates like Michael McKissic, who are gearing up to keep Lansing youth out of trouble and involved in meaningful ...

Daily intake of Anti-Stress from Doppelherz, a food supplement, can help you stay focused, calm, and resilient. One tablet provides folic acid and other B-vitamins required for sustained energy ...

Steinfeld and Allen announced their engagement on Instagram in November 2024 Michael Owens/Getty Josh Allen is "as cool, calm and collected ... says his star player is keeping his cool with ...