Janette Manrara has kicked off her exciting next career move as she continues to tour the country with a number of her Strictly Come Dancing co-stars. The presenter and dancer is currently the ...

Wynne made a hugely demeaning swipe at tour host, Janette Manrara, during the launch in Birmingham. He later issued a grovelling apology but it appeared that this was the last straw for the 52 ...

Fitness tracker reveal frightening effect alcohol has on your sleep Fitness tracker reveal frightening effect alcohol has on the body during sleep: 'Here's proof if you were in any doubt ...

The NHS undertakes 37,000 operations a year to tackle carpal tunnel syndrome - a condition in which the wrist nerve becomes compressed. Here, Julie Jewitt, 40, a hospital theatre sister who lives ...

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Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

No matter the cause, it’s essential to limit or stop activities that cause knee pain and start physical therapy exercises to stretch and strengthen your muscles. In most cases, you can heal and ...

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