I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

metabolic health and weight, but are not necessarily superior to diets that are higher in carbohydrates. Mey said he’s recommended keto to fewer than 5% of people he’s provided nutrition counseling to ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Keto diet is not healthy is something that we have been hearing even since the diet gained momentum! However, the rapid ...

Following a keto diet can be challenging and comes with health risks, so taking a break for a little while can be tempting. Keto cycling lets you enjoy days where you get a bit more freedom in ...

A review of keto diet studies published in medical journal Sports Health: A Multidisciplinary Approach did not identify any ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight ... The pressure of maintaining a healthy weight while handling difficult ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...