Here are some of the top drinks and foods that can help fight cavities: Dairy Products Milk, cheese, and yogurt (preferably unsweetened) are rich in calcium and phosphorus, which help remineralize ...

Nuts, beans, dairy products, and eggs are also good sources, as well as certain meats (such as beef liver and poultry). You can also eat foods that have been enriched with folic acid, including ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

AN ancient disease has been making a comeback and it could be caused by an acid reflux drug, a new study has warned. Health ...

Experts say we should all be making sure we eat Brussels sprouts this Christmas - to protect our hearing. A traditional ...

So, what vitamins are good for hair loss ... supplement or by eating foods rich in natural vitamin B12. Folic acid is a ...

It usually has less fat than other cheeses like feta, and you can also buy low-fat versions ... Feta has a fatty acid known as conjugated linoleic acid (CLA). Experimental studies have shown ...

Patients on methotrexate should take folic acid supplements under the guidance of a ... Probiotics. Building up the good bacteria in your gut might help you fight the effects of rheumatologic diseases ...

Additionally, sunflower seeds are a good source of beneficial plant ... reaction between the seeds’ chlorogenic acid and baking soda — but you can reduce the amount of baking soda to minimize ...