If you’re trying to get pregnant, the fertility expert says you should take 400 micrograms (mcg) of folic acid daily. Some ...

“The news that fortification of flour with folic acid is to be implemented at long last is welcome. Folic acid (vitamin B9) supplementation was shown to reduce neural tube defects by about 80% in a ...

Nuts, beans, dairy products, and eggs are also good sources, as well as certain meats (such as beef liver and poultry). You can also eat foods that have been enriched with folic acid, including ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

If you’re looking for a folic acid supplement that is safe ... on your individual needs and health status. It’s always a good idea to consult with a healthcare professional before starting ...

URGENT: Go to your medicine cabinet and find your multivitamin or other supplements that you are currently taking,” begins a ...

Experts say we should all be making sure we eat Brussels sprouts this Christmas - to protect our hearing. A traditional ...

Forty-year-old Angmo Norbu found that even her second visit in a month to Sonam Nurboo Memorial Hospital in Leh, around 100 ...

Numerous studies highlight the importance of maintaining a good diet to enjoy good health ... helping with cramps thanks to ...

Beyond folic acid and iron, recommendations for ... According to an Esthetician Good Looks 4 Mistakes That Are Causing You to Waste Money on Skin-Care Serums, According to an Esthetician These ...

There are many good prenatal vitamin brands available ... to determine which brand is best for you. What are the benefits of taking folic acid during pregnancy? Taking folic acid during pregnancy ...