This woman’s remarkable weight loss transformation diary documented her shedding eight stone (112lbs) in just eight mon ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

And now, she's leaning on "inspirational Instagram quotes" to get through it. "I'm sorry Seth, I'm usually pretty positive ...