Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...

With New Orleans almost entirely underwater following catostrophic levee breaks at three seperate locations, it was chaos in the city. People left stranded, widespread looting, and even rampant ...

Creating a home workout routine that works for you can be a game-changer in your fitness journey. Whether you’re a seasoned ...

Horry County’s CeJay Bromell nearly died 10 years ago, derailing dreams of playing college and professional basketball. Now ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

Judge Alison Raeside, Judge Peter Nathan and Judge Sally Williams were all involved in family court proceedings related to ...

If you're looking to hire a personal trainer around Peoria, several options were available in the "Community's Choice" sports ...

Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home.

Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.